Julian Tubman 3x500m/1:00r SkiErg
1,500m
Meters
6:11.0
Time
2:03.6
Pace
96
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,640m |
| Overall Time | 9:11.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 42 |
| Drag Factor | 65 |
July 14, 2020 16:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,500m | 2:03.6 | 185 | 936 | 42 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 42 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 42 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 43 | |
| r140m |
3x 500m