Julian Tubman 3000m BikeErg
3,000
Meters
5:26.3
Time
1:48.7
Pace
110
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 84 |
| Power/kg | 3.78 |
| Drag Factor | 93 |
July 20, 2020 04:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:26.3 | 3,000 | 1:48.7 | 272 | 1236 | 110 | 84 |
| 1:05.6 | 600 | 1:49.3 | 268 | 1221 | 22 | 84 |
| 1:05.4 | 1,200 | 1:49.0 | 270 | 1230 | 22 | 84 |
| 1:05.4 | 1,800 | 1:49.0 | 270 | 1230 | 22 | 85 |
| 1:05.3 | 2,400 | 1:48.8 | 272 | 1234 | 22 | 85 |
| 1:04.5 | 3,000 | 1:47.5 | 282 | 1269 | 22 | 86 |
3000m