Julian Tubman 22:00 BikeErg
11,934
Meters
22:00.0
Time
1:50.6
Pace
430
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 84 |
| Power/kg | 3.6 |
| Drag Factor | 89 |
July 22, 2020 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,934 | 1:50.6 | 259 | 1172 | 430 | 84 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1140 | 38 | 83 |
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 38 | 84 |
| 6:00.0 | 1,074 | 1:51.7 | 251 | 1140 | 38 | 84 |
| 8:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 38 | 84 |
| 10:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 39 | 84 |
| 12:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 39 | 84 |
| 14:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 39 | 85 |
| 16:00.0 | 1,084 | 1:50.7 | 258 | 1170 | 39 | 84 |
| 18:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 40 | 86 |
| 20:00.0 | 1,098 | 1:49.2 | 268 | 1200 | 40 | 86 |
| 22:00.0 | 1,124 | 1:46.7 | 288 | 1260 | 42 | 88 |
20min