Julian Tubman 2x500m/1:00r row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
Rest Distance | 83m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,083m |
Overall Time | 5:49.5 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 27 |
Drag Factor | 97 |
August 01, 2020 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 27 | |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 27 | |
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | |
r83m |
2x 500m