Julian Tubman 2x500m/1:00r SkiErg
1,000
Meters
4:08.4
Time
2:04.2
Pace
63
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079 |
| Overall Time | 6:08.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 42 |
| Drag Factor | 65 |
August 04, 2020 05:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 42 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 42 | |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 43 | |
| r79 |
2x 500m