Julian Tubman 8x1:00/1:00r SkiErg
1,989
Meters
8:00.0
Time
2:00.6
Pace
127
Calories
| Rest Distance | 478 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,467 |
| Overall Time | 16:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 45 |
| Drag Factor | 66 |
August 05, 2020 15:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,989 | 2:00.6 | 199 | 952 | 45 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 45 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 44 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 45 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 45 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 47 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 46 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 46 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 48 | |
| r478 |
8x 1min