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Julian Tubman 10x500m/1:00r SkiErg

5,000

Meters

20:36.7

Time

2:03.6

Pace

318

Calories

Rest Distance551
Rest Time10:00.0
Overall Distance5,551
Overall Time30:36.7
Average Watts185
Calories Per Hour936
Stroke Rate42
Drag Factor65

August 07, 2020 16:18:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

10x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:36.7 5,000 2:03.6 185 936 42
2:04.9 500 2:04.9 180 918 42
2:04.7 500 2:04.7 180 921 43
2:04.5 500 2:04.5 181 924 42
2:04.3 500 2:04.3 182 927 41
2:04.1 500 2:04.1 183 930 41
2:03.8 500 2:03.8 184 934 43
2:03.6 500 2:03.6 185 937 42
2:03.3 500 2:03.3 187 942 42
2:03.1 500 2:03.1 188 945 43
2:00.5 500 2:00.5 200 988 45
r551