Julian Tubman 2x400m/1:00r SkiErg
800
Meters
3:16.7
Time
2:02.9
Pace
51
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 891 |
| Overall Time | 5:16.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 43 |
| Drag Factor | 71 |
August 11, 2020 15:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 800 | 2:02.9 | 188 | 948 | 43 | |
| 1:39.0 | 400 | 2:03.7 | 185 | 935 | 44 | |
| 1:37.7 | 400 | 2:02.1 | 192 | 961 | 43 | |
| r91 |
2x 400m