Julian Tubman 6x2500m/1:15r BikeErg
15,000
Meters
27:13.4
Time
1:48.8
Pace
556
Calories
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 16,026 |
| Overall Time | 34:43.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 82 |
| Power/kg | 3.76 |
| Drag Factor | 101 |
August 19, 2020 05:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:13.4 | 15,000 | 1:48.8 | 271 | 1225 | 82 | |
| 4:34.4 | 2,500 | 1:49.7 | 265 | 1206 | 82 | |
| 4:34.0 | 2,500 | 1:49.6 | 266 | 1208 | 82 | |
| 4:33.5 | 2,500 | 1:49.4 | 267 | 1210 | 82 | |
| 4:33.1 | 2,500 | 1:49.2 | 268 | 1212 | 82 | |
| 4:32.2 | 2,500 | 1:48.8 | 271 | 1229 | 82 | |
| 4:26.1 | 2,500 | 1:46.4 | 290 | 1285 | 84 | |
| r1,026 |
6x 2500m