Julian Tubman 10x2000m/1:15r BikeErg
20,000m
Meters
36:47.9
Time
1:50.3
Pace
728
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 21,784m |
| Overall Time | 49:17.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 81 |
| Power/kg | 3.61 |
| Drag Factor | 101 |
August 22, 2020 05:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:47.9 | 20,000m | 1:50.3 | 260 | 1195 | 81 | |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 80 | |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 80 | |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 81 | |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 81 | |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 81 | |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 81 | |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 81 | |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 82 | |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 82 | |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 83 | |
| r1,784m |
10x 2000m