Julian Tubman 7x2500m/1:10r BikeErg

17,500m

Meters

31:46.9

Time

1:48.9

Pace

650

Calories

Rest Distance885m
Rest Time8:10.0
Overall Distance18,385m
Overall Time39:56.9
Average Watts271
Calories Per Hour1231
RPM81
Power/kg3.76
Drag Factor103

August 24, 2020 05:00:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

7x 2500m

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:46.9 17,500m 1:48.9 271 1231 81
4:36.9 2,500m 1:50.7 258 1186 81
4:34.3 2,500m 1:49.7 265 1211 81
4:33.3 2,500m 1:49.3 268 1221 82
4:32.7 2,500m 1:49.0 270 1228 82
4:32.4 2,500m 1:48.9 271 1231 82
4:31.6 2,500m 1:48.6 273 1239 82
4:25.8 2,500m 1:46.3 291 1302 84
r885m