Julian Tubman 15x1000m/1:10r BikeErg
15,000m
Meters
26:32.1
Time
1:46.1
Pace
570
Calories
Rest Distance | 2,419m |
---|---|
Rest Time | 17:30.0 |
Overall Distance | 17,419m |
Overall Time | 44:02.1 |
Average Watts | 293 |
---|---|
Calories Per Hour | 1307 |
RPM | 83 |
Power/kg | 4.07 |
Drag Factor | 103 |
August 27, 2020 06:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:32.1 | 15,000m | 1:46.1 | 293 | 1307 | 83 | |
1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 83 | |
1:47.1 | 1,000m | 1:47.1 | 285 | 1280 | 83 | |
1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 83 | |
1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 84 | |
1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:44.4 | 1,000m | 1:44.4 | 308 | 1358 | 85 | |
r2,419m |
15x 1000m