Julian Tubman 5x500m/1:00r row

2,500m

Meters

9:39.9

Time

1:55.9

Pace

171

Calories

Rest Distance274m
Rest Time5:00.0
Overall Distance2,774m
Overall Time14:39.9
Average Watts224
Calories Per Hour1072
Stroke Rate25
Drag Factor96

September 06, 2020 12:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

5x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:39.9 2,500m 1:55.9 224 1072 25
1:57.2 500m 1:57.2 217 1048 25
1:56.5 500m 1:56.5 221 1061 25
1:56.3 500m 1:56.3 222 1065 26
1:55.8 500m 1:55.8 225 1075 26
1:54.1 500m 1:54.1 236 1110 26
r274m