Julian Tubman 12x1250m/1:00r BikeErg

15,000

Meters

27:11.8

Time

1:48.7

Pace

555

Calories

Rest Distance1,738
Rest Time12:00.0
Overall Distance16,738
Overall Time39:11.8
Average Watts272
Calories Per Hour1224
RPM82
Power/kg3.78
Drag Factor100

September 08, 2020 05:10:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

12x 1250m

Intervals

Time Meters Pace Watts Cal/Hr RPM
27:11.8 15,000 1:48.7 272 1224 82
2:16.9 1,250 1:49.5 266 1209 82
2:16.7 1,250 1:49.3 268 1211 82
2:16.7 1,250 1:49.3 268 1211 82
2:16.6 1,250 1:49.2 268 1212 82
2:16.6 1,250 1:49.2 268 1212 82
2:16.5 1,250 1:49.2 269 1213 82
2:16.5 1,250 1:49.2 269 1213 82
2:16.4 1,250 1:49.1 269 1214 82
2:16.3 1,250 1:49.0 270 1214 82
2:16.2 1,250 1:48.9 271 1215 82
2:15.6 1,250 1:48.4 274 1221 83
2:10.7 1,250 1:44.5 306 1349 86
r1,738