Julian Tubman 12x1250m/1:00r BikeErg
15,000m
Meters
27:11.8
Time
1:48.7
Pace
555
Calories
Rest Distance | 1,738m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 16,738m |
Overall Time | 39:11.8 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1235 |
RPM | 82 |
Power/kg | 3.78 |
Drag Factor | 100 |
September 08, 2020 05:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
27:11.8 | 15,000m | 1:48.7 | 272 | 1235 | 82 | |
2:16.9 | 1,250m | 1:49.5 | 266 | 1216 | 82 | |
2:16.7 | 1,250m | 1:49.3 | 268 | 1220 | 82 | |
2:16.7 | 1,250m | 1:49.3 | 268 | 1220 | 82 | |
2:16.6 | 1,250m | 1:49.2 | 268 | 1223 | 82 | |
2:16.6 | 1,250m | 1:49.2 | 268 | 1223 | 82 | |
2:16.5 | 1,250m | 1:49.2 | 269 | 1225 | 82 | |
2:16.5 | 1,250m | 1:49.2 | 269 | 1225 | 82 | |
2:16.4 | 1,250m | 1:49.1 | 269 | 1227 | 82 | |
2:16.3 | 1,250m | 1:49.0 | 270 | 1229 | 82 | |
2:16.2 | 1,250m | 1:48.9 | 271 | 1231 | 82 | |
2:15.6 | 1,250m | 1:48.4 | 274 | 1243 | 83 | |
2:10.7 | 1,250m | 1:44.5 | 306 | 1353 | 86 | |
r1,738m |
12x 1250m