Julian Tubman 3x500m/1:00r SkiErg
1,500m
Meters
6:12.6
Time
2:04.2
Pace
95
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,633m |
| Overall Time | 9:12.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 43 |
| Drag Factor | 71 |
September 11, 2020 15:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 43 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 43 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 44 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 44 | |
| r133m |
3x 500m