Julian Tubman 12x1000m/1:00r BikeErg

12,000m

Meters

21:16.4

Time

1:46.3

Pace

455

Calories

Rest Distance2,088m
Rest Time12:00.0
Overall Distance14,088m
Overall Time33:16.4
Average Watts291
Calories Per Hour1300
RPM84
Power/kg4.04
Drag Factor101

September 11, 2020 16:11:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

12x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:16.4 12,000m 1:46.3 291 1300 84
1:47.8 1,000m 1:47.8 279 1261 83
1:47.4 1,000m 1:47.4 283 1272 83
1:47.1 1,000m 1:47.1 285 1280 83
1:47.0 1,000m 1:47.0 286 1283 84
1:46.8 1,000m 1:46.8 287 1288 84
1:46.5 1,000m 1:46.5 290 1297 84
1:46.4 1,000m 1:46.4 291 1300 84
1:46.3 1,000m 1:46.3 291 1302 84
1:46.0 1,000m 1:46.0 294 1311 84
1:45.7 1,000m 1:45.7 296 1320 85
1:45.4 1,000m 1:45.4 299 1328 85
1:44.1 1,000m 1:44.1 310 1367 86
r2,088m