Julian Tubman 7x2000m/1:10r BikeErg
14,000m
Meters
25:17.8
Time
1:48.4
Pace
520
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 14,856m |
| Overall Time | 33:27.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 82 |
| Power/kg | 3.82 |
| Drag Factor | 102 |
September 13, 2020 10:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:17.8 | 14,000m | 1:48.4 | 275 | 1245 | 82 | |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 82 | |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 82 | |
| 3:37.5 | 2,000m | 1:48.7 | 272 | 1236 | 82 | |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 83 | |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 82 | |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 83 | |
| 3:32.6 | 2,000m | 1:46.3 | 291 | 1302 | 84 | |
| r856m |
7x 2000m