Julian Tubman 4x1:00/1:00r SkiErg
998m
Meters
4:00.0
Time
2:00.2
Pace
64
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,195m |
| Overall Time | 8:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 44 |
| Drag Factor | 65 |
September 13, 2020 10:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 44 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 44 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 45 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 45 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 44 | |
| r197m |
4x 1min