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Julian Tubman 10x1500m/1:15r BikeErg

15,000

Meters

26:56.5

Time

1:47.7

Pace

561

Calories

Rest Distance1,655
Rest Time12:30.0
Overall Distance16,655
Overall Time39:26.5
Average Watts280
Calories Per Hour1262
RPM83
Power/kg3.89
Drag Factor102

September 14, 2020 05:09:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

10x 1500m

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:56.5 15,000 1:47.7 280 1262 83
2:42.0 1,500 1:48.0 278 1256 83
2:42.0 1,500 1:48.0 278 1256 83
2:42.0 1,500 1:48.0 278 1256 83
2:42.0 1,500 1:48.0 278 1256 83
2:41.9 1,500 1:47.9 278 1257 83
2:41.8 1,500 1:47.8 279 1259 83
2:41.8 1,500 1:47.8 279 1259 83
2:41.8 1,500 1:47.8 279 1259 83
2:41.6 1,500 1:47.7 280 1263 83
2:39.5 1,500 1:46.3 291 1301 84
r1,655