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Julian Tubman 17x1000m/1:00r BikeErg

17,000

Meters

30:36.4

Time

1:48.0

Pace

631

Calories

Rest Distance2,505
Rest Time17:00.0
Overall Distance19,505
Overall Time47:36.4
Average Watts278
Calories Per Hour1236
RPM82
Power/kg3.86
Drag Factor102

September 18, 2020 05:56:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

17x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:36.4 17,000 1:48.0 278 1236 82
1:49.7 1,000 1:49.7 265 1181 82
1:49.0 1,000 1:49.0 270 1222 82
1:48.8 1,000 1:48.8 272 1224 82
1:48.6 1,000 1:48.6 273 1226 82
1:48.3 1,000 1:48.3 276 1229 83
1:48.2 1,000 1:48.2 276 1231 83
1:48.2 1,000 1:48.2 276 1231 83
1:48.2 1,000 1:48.2 276 1231 83
1:48.2 1,000 1:48.2 276 1231 83
1:48.1 1,000 1:48.1 277 1232 83
1:47.8 1,000 1:47.8 279 1235 83
1:47.7 1,000 1:47.7 280 1236 83
1:47.5 1,000 1:47.5 282 1239 83
1:47.4 1,000 1:47.4 283 1240 83
1:47.2 1,000 1:47.2 284 1276 83
1:47.0 1,000 1:47.0 286 1278 84
1:46.4 1,000 1:46.4 291 1285 84
r2,505