Julian Tubman 2x500m/1:00r SkiErg
1,000m
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 6:07.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 39 |
| Drag Factor | 81 |
September 21, 2020 05:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 39 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 39 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 40 | |
| r67m |
2x 500m