Julian Tubman 5x1:00/1:00r SkiErg
1,240m
Meters
5:00.0
Time
2:00.9
Pace
79
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,572m |
| Overall Time | 10:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 42 |
| Drag Factor | 80 |
October 08, 2020 06:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 42 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 42 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 42 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 41 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 43 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 44 | |
| r332m |
5x 1min