Julian Tubman 3x500m/1:00r SkiErg
1,500m
Meters
6:04.9
Time
2:01.6
Pace
97
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,656m |
| Overall Time | 9:04.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 41 |
| Drag Factor | 79 |
October 08, 2020 13:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 41 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 40 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 41 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 43 | |
| r156m |
3x 500m