Julian Tubman 6x2500m/1:10r BikeErg
15,000m
Meters
26:54.1
Time
1:47.6
Pace
566
Calories
| Rest Distance | 736m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,736m |
| Overall Time | 33:54.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 83 |
| Power/kg | 3.9 |
| Drag Factor | 101 |
October 26, 2020 06:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:54.1 | 15,000m | 1:47.6 | 281 | 1266 | 83 | |
| 4:32.4 | 2,500m | 1:48.9 | 271 | 1231 | 82 | |
| 4:30.9 | 2,500m | 1:48.3 | 275 | 1246 | 83 | |
| 4:30.4 | 2,500m | 1:48.1 | 277 | 1251 | 83 | |
| 4:29.0 | 2,500m | 1:47.6 | 281 | 1266 | 83 | |
| 4:28.1 | 2,500m | 1:47.2 | 284 | 1276 | 84 | |
| 4:23.3 | 2,500m | 1:45.3 | 300 | 1331 | 85 | |
| r736m |
6x 2500m