Julian Tubman 16x1000m/1:00r BikeErg
16,000m
Meters
28:18.3
Time
1:46.1
Pace
608
Calories
| Rest Distance | 1,918m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,918m |
| Overall Time | 44:18.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| RPM | 84 |
| Power/kg | 4.07 |
| Drag Factor | 101 |
October 29, 2020 06:11:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:18.3 | 16,000m | 1:46.1 | 293 | 1307 | 84 | |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 83 | |
| 1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 84 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 84 | |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 84 | |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 84 | |
| 1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 84 | |
| 1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 84 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 84 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 84 | |
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 85 | |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
| 1:44.1 | 1,000m | 1:44.1 | 310 | 1367 | 86 | |
| r1,918m |
16x 1000m