Julian Tubman 15x1000m/1:00r BikeErg
15,000
Meters
26:25.2
Time
1:45.6
Pace
571
Calories
| Rest Distance | 2,025 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,025 |
| Overall Time | 41:25.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 84 |
| Power/kg | 4.13 |
| Drag Factor | 102 |
November 03, 2020 06:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:25.2 | 15,000 | 1:45.6 | 297 | 1320 | 84 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 83 | |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 84 | |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 84 | |
| 1:45.9 | 1,000 | 1:45.9 | 295 | 1314 | 84 | |
| 1:45.9 | 1,000 | 1:45.9 | 295 | 1314 | 84 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 85 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 85 | |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 85 | |
| 1:42.2 | 1,000 | 1:42.2 | 328 | 1428 | 87 | |
| r2,025 |
15x 1000m