Julian Tubman 15x1000m/1:00r BikeErg
15,000m
Meters
26:25.2
Time
1:45.6
Pace
571
Calories
Rest Distance | 2,025m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 17,025m |
Overall Time | 41:25.2 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1320 |
RPM | 84 |
Power/kg | 4.13 |
Drag Factor | 102 |
November 03, 2020 06:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:25.2 | 15,000m | 1:45.6 | 297 | 1320 | 84 | |
1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 83 | |
1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 84 | |
1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 84 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 85 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 85 | |
1:45.2 | 1,000m | 1:45.2 | 301 | 1334 | 85 | |
1:42.2 | 1,000m | 1:42.2 | 328 | 1428 | 87 | |
r2,025m |
15x 1000m