Julian Tubman 6x1000m/1:00r BikeErg
6,000m
Meters
10:45.3
Time
1:47.5
Pace
223
Calories
| Rest Distance | 731m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,731m |
| Overall Time | 16:45.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 81 |
| Power/kg | 3.9 |
| Drag Factor | 107 |
November 15, 2020 13:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.3 | 6,000m | 1:47.5 | 281 | 1268 | 81 | |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 81 | |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 81 | |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 81 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 81 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 81 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 83 | |
| r731m |
6x 1000m