Julian Tubman 16x1000m/1:00r BikeErg
16,000m
Meters
28:26.8
Time
1:46.6
Pace
608
Calories
| Rest Distance | 2,008m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,008m |
| Overall Time | 44:26.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| RPM | 82 |
| Power/kg | 4 |
| Drag Factor | 108 |
November 25, 2020 09:25:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:26.8 | 16,000m | 1:46.6 | 288 | 1292 | 82 | |
| 1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 82 | |
| 1:46.9 | 1,000m | 1:46.9 | 287 | 1286 | 82 | |
| 1:46.9 | 1,000m | 1:46.9 | 287 | 1286 | 82 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 82 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 82 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 82 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 82 | |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 82 | |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 82 | |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 82 | |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 82 | |
| 1:46.6 | 1,000m | 1:46.6 | 289 | 1294 | 82 | |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 82 | |
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 82 | |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 82 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 83 | |
| r2,008m |
16x 1000m