Julian Tubman 15x1000m/1:15r BikeErg
15,000m
Meters
26:35.5
Time
1:46.3
Pace
570
Calories
Rest Distance | 2,607m |
---|---|
Rest Time | 18:45.0 |
Overall Distance | 17,607m |
Overall Time | 45:20.5 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
RPM | 84 |
Power/kg | 4.04 |
Drag Factor | 99 |
December 04, 2020 09:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:35.5 | 15,000m | 1:46.3 | 291 | 1300 | 84 | |
1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 83 | |
1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 84 | |
1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 84 | |
1:46.6 | 1,000m | 1:46.6 | 289 | 1294 | 84 | |
1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 85 | |
1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 84 | |
1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 85 | |
1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 85 | |
1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 85 | |
1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 85 | |
1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 85 | |
1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 85 | |
1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 85 | |
1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 85 | |
1:43.9 | 1,000m | 1:43.9 | 312 | 1373 | 87 | |
r2,607m |
15x 1000m