Julian Tubman 2x10000m/2:00r BikeErg
20,000
Meters
36:45.1
Time
1:50.2
Pace
733
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,355 |
| Overall Time | 40:45.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 81 |
| Power/kg | 3.63 |
| Drag Factor | 100 |
December 25, 2020 15:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:45.1 | 20,000 | 1:50.2 | 261 | 1198 | 81 | |
| 18:25.5 | 10,000 | 1:50.5 | 259 | 1191 | 81 | |
| 18:19.6 | 10,000 | 1:49.9 | 263 | 1205 | 82 | |
| r355 |
2x 10000m