Julian Tubman 2x10000m/2:00r BikeErg
20,000m
Meters
36:45.1
Time
1:50.2
Pace
733
Calories
Rest Distance | 355m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 20,355m |
Overall Time | 40:45.1 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1198 |
RPM | 81 |
Power/kg | 3.63 |
Drag Factor | 100 |
December 25, 2020 15:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:45.1 | 20,000m | 1:50.2 | 261 | 1198 | 81 | |
18:25.5 | 10,000m | 1:50.5 | 259 | 1191 | 81 | |
18:19.6 | 10,000m | 1:49.9 | 263 | 1205 | 82 | |
r355m |
2x 10000m