Julian Tubman 21000m BikeErg
21,000
Meters
38:39.4
Time
1:50.4
Pace
767
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 80 |
| Power/kg | 3.61 |
| Drag Factor | 102 |
January 03, 2021 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:39.4 | 21,000 | 1:50.4 | 260 | 1190 | 767 | 80 |
| 5:35.4 | 3,000 | 1:51.8 | 250 | 1159 | 108 | 80 |
| 5:33.4 | 6,000 | 1:51.1 | 255 | 1176 | 109 | 80 |
| 5:32.1 | 9,000 | 1:50.7 | 258 | 1181 | 109 | 81 |
| 5:32.0 | 12,000 | 1:50.6 | 258 | 1181 | 109 | 81 |
| 5:30.5 | 15,000 | 1:50.1 | 262 | 1198 | 110 | 81 |
| 5:30.1 | 18,000 | 1:50.0 | 263 | 1199 | 110 | 81 |
| 5:25.9 | 21,000 | 1:48.6 | 273 | 1237 | 112 | 82 |
21000m