Julian Tubman 2x10000m/2:00r BikeErg
20,000m
Meters
36:49.2
Time
1:50.4
Pace
732
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,502m |
| Overall Time | 40:49.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 81 |
| Power/kg | 3.61 |
| Drag Factor | 102 |
January 06, 2021 06:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:49.2 | 20,000m | 1:50.4 | 260 | 1193 | 81 | |
| 18:31.9 | 10,000m | 1:51.1 | 255 | 1176 | 81 | |
| 18:17.3 | 10,000m | 1:49.7 | 265 | 1211 | 82 | |
| r502m |
2x 10000m