Sign Up

Julian Tubman 12x500m/1:00r row

6,000

Meters

23:37.8

Time

1:58.1

Pace

396

Calories

Rest Distance451
Rest Time12:00.0
Overall Distance6,451
Overall Time35:37.8
Average Watts212
Calories Per Hour1005
Stroke Rate26
Drag Factor93

January 06, 2021 12:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

12x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:37.8 6,000 1:58.1 212 1005 26
1:58.7 500 1:58.7 209 1000 26
1:58.3 500 1:58.3 211 1004 25
1:58.2 500 1:58.2 212 1005 27
1:58.1 500 1:58.1 212 1005 26
1:58.3 500 1:58.3 211 1004 26
1:58.1 500 1:58.1 212 1005 26
1:58.2 500 1:58.2 212 1005 26
1:58.2 500 1:58.2 212 1005 26
1:58.2 500 1:58.2 212 1005 26
1:58.2 500 1:58.2 212 1005 26
1:57.8 500 1:57.8 214 1008 28
1:57.6 500 1:57.6 215 1010 28
r451