Julian Tubman 16x1000m/1:00r BikeErg
16,000m
Meters
28:15.1
Time
1:45.9
Pace
607
Calories
| Rest Distance | 1,968m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,968m |
| Overall Time | 44:15.1 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 84 |
| Power/kg | 4.08 |
| Drag Factor | 102 |
January 09, 2021 05:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:15.1 | 16,000m | 1:45.9 | 294 | 1312 | 84 | |
| 1:47.4 | 1,000m | 1:47.4 | 283 | 1272 | 83 | |
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 84 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 84 | |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 85 | |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 85 | |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 85 | |
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 85 | |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 85 | |
| r1,968m |
16x 1000m