Julian Tubman 10x2000m/1:20r BikeErg
20,000m
Meters
36:04.2
Time
1:48.2
Pace
746
Calories
| Rest Distance | 1,963m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 21,963m |
| Overall Time | 49:24.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 82 |
| Power/kg | 3.83 |
| Drag Factor | 103 |
January 11, 2021 05:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:04.2 | 20,000m | 1:48.2 | 276 | 1250 | 82 | |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 81 | |
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 82 | |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 82 | |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 82 | |
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 82 | |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 82 | |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 82 | |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 83 | |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 83 | |
| 3:30.2 | 2,000m | 1:45.1 | 301 | 1337 | 85 | |
| r1,963m |
10x 2000m