Julian Tubman 10x2000m/1:15r BikeErg
20,000m
Meters
36:09.0
Time
1:48.4
Pace
744
Calories
| Rest Distance | 1,708m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 21,708m |
| Overall Time | 48:39.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 82 |
| Power/kg | 3.81 |
| Drag Factor | 102 |
January 18, 2021 05:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:09.0 | 20,000m | 1:48.4 | 274 | 1244 | 82 | |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 82 | |
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 82 | |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 82 | |
| 3:37.4 | 2,000m | 1:48.7 | 273 | 1237 | 82 | |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 82 | |
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 82 | |
| 3:36.5 | 2,000m | 1:48.2 | 276 | 1249 | 83 | |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 83 | |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 83 | |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 83 | |
| r1,708m |
10x 2000m