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Julian Tubman 13x500m/1:00r row

6,500

Meters

25:27.8

Time

1:57.5

Pace

432

Calories

Rest Distance712
Rest Time13:00.0
Overall Distance7,212
Overall Time38:27.8
Average Watts216
Calories Per Hour1042
Stroke Rate26
Drag Factor93

January 18, 2021 20:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

13x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:27.8 6,500 1:57.5 216 1042 26
1:58.0 500 1:58.0 213 1033 27
1:57.8 500 1:57.8 214 1036 26
1:57.7 500 1:57.7 215 1038 26
1:57.6 500 1:57.6 215 1040 26
1:57.7 500 1:57.7 215 1038 25
1:57.8 500 1:57.8 214 1036 26
1:57.7 500 1:57.7 215 1038 26
1:57.7 500 1:57.7 215 1038 26
1:57.6 500 1:57.6 215 1040 26
1:57.5 500 1:57.5 216 1042 26
1:57.4 500 1:57.4 216 1044 26
1:57.7 500 1:57.7 215 1038 26
1:55.6 500 1:55.6 227 1079 27
r712