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Julian Tubman 18x1000m/1:00r BikeErg

18,000m

Meters

31:33.1

Time

1:45.1

Pace

690

Calories

Rest Distance3,027m
Rest Time18:00.0
Overall Distance21,027m
Overall Time49:33.1
Average Watts301
Calories Per Hour1335
RPM85
Power/kg4.18
Drag Factor101

January 24, 2021 12:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

18x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:33.1 18,000m 1:45.1 301 1335 85
1:46.4 1,000m 1:46.4 291 1300 84
1:45.6 1,000m 1:45.6 297 1322 85
1:45.3 1,000m 1:45.3 300 1331 85
1:45.3 1,000m 1:45.3 300 1331 85
1:45.4 1,000m 1:45.4 299 1328 85
1:45.3 1,000m 1:45.3 300 1331 85
1:45.2 1,000m 1:45.2 301 1334 85
1:45.1 1,000m 1:45.1 301 1337 85
1:45.2 1,000m 1:45.2 301 1334 85
1:45.2 1,000m 1:45.2 301 1334 85
1:45.3 1,000m 1:45.3 300 1331 85
1:45.3 1,000m 1:45.3 300 1331 85
1:45.2 1,000m 1:45.2 301 1334 85
1:45.2 1,000m 1:45.2 301 1334 85
1:45.1 1,000m 1:45.1 301 1337 85
1:45.1 1,000m 1:45.1 301 1337 85
1:45.2 1,000m 1:45.2 301 1334 85
1:42.7 1,000m 1:42.7 323 1412 87
r3,027m