Julian Tubman 10x2000m/1:20r BikeErg
20,000
Meters
36:05.3
Time
1:48.2
Pace
745
Calories
| Rest Distance | 2,022 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 22,022 |
| Overall Time | 49:25.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 82 |
| Power/kg | 3.83 |
| Drag Factor | 101 |
January 30, 2021 05:48:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:05.3 | 20,000 | 1:48.2 | 276 | 1238 | 82 | |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1216 | 82 | |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1221 | 82 | |
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1222 | 82 | |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1224 | 82 | |
| 3:37.1 | 2,000 | 1:48.5 | 274 | 1227 | 83 | |
| 3:37.0 | 2,000 | 1:48.5 | 274 | 1227 | 83 | |
| 3:37.0 | 2,000 | 1:48.5 | 274 | 1227 | 83 | |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1228 | 83 | |
| 3:36.2 | 2,000 | 1:48.1 | 277 | 1248 | 83 | |
| 3:28.7 | 2,000 | 1:44.3 | 308 | 1345 | 86 | |
| r2,022 |
10x 2000m