Julian Tubman 7x2000m/1:15r BikeErg
14,000m
Meters
25:21.9
Time
1:48.7
Pace
520
Calories
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 15,167m |
| Overall Time | 34:06.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 80 |
| Power/kg | 3.78 |
| Drag Factor | 111 |
February 06, 2021 16:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:21.9 | 14,000m | 1:48.7 | 272 | 1237 | 80 | |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 80 | |
| 3:38.0 | 2,000m | 1:49.0 | 270 | 1230 | 80 | |
| 3:37.8 | 2,000m | 1:48.9 | 271 | 1232 | 80 | |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 80 | |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 80 | |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 80 | |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 80 | |
| r1,167m |
7x 2000m