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Julian Tubman 16x500m/1:00r row

8,000m

Meters

31:35.2

Time

1:58.4

Pace

529

Calories

Rest Distance848m
Rest Time16:00.0
Overall Distance8,848m
Overall Time47:35.2
Average Watts211
Calories Per Hour1024
Stroke Rate26
Drag Factor86

February 07, 2021 14:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

16x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:35.2 8,000m 1:58.4 211 1024 26
1:59.4 500m 1:59.4 206 1007 26
1:58.9 500m 1:58.9 208 1016 26
1:58.8 500m 1:58.8 209 1018 26
1:58.8 500m 1:58.8 209 1018 26
1:58.6 500m 1:58.6 210 1022 26
1:58.7 500m 1:58.7 209 1020 26
1:58.6 500m 1:58.6 210 1022 26
1:58.7 500m 1:58.7 209 1020 26
1:58.5 500m 1:58.5 210 1023 26
1:58.2 500m 1:58.2 212 1029 26
1:58.4 500m 1:58.4 211 1025 26
1:58.4 500m 1:58.4 211 1025 26
1:58.2 500m 1:58.2 212 1029 26
1:58.3 500m 1:58.3 211 1027 26
1:58.3 500m 1:58.3 211 1027 26
1:56.3 500m 1:56.3 222 1065 27
r848m