Julian Tubman 2x500m/1:00r row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
68
Calories
Rest Distance | 94m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,094m |
Overall Time | 5:53.2 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 27 |
Drag Factor | 88 |
February 12, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 | |
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | |
1:56.3 | 500m | 1:56.3 | 222 | 1065 | 27 | |
r94m |
1000m