Julian Tubman 2x500m/1:00r row
1,000
Meters
3:53.2
Time
1:56.6
Pace
68
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,094 |
| Overall Time | 5:53.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
February 12, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 27 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 27 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 27 | |
| r94 |
1000m