Sign Up

Julian Tubman 11x500m/1:00r row

5,500m

Meters

21:28.0

Time

1:57.0

Pace

374

Calories

Rest Distance555m
Rest Time11:00.0
Overall Distance6,055m
Overall Time32:28.0
Average Watts218
Calories Per Hour1050
Stroke Rate27
Drag Factor89

February 13, 2021 07:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

11x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:28.0 5,500m 1:57.0 218 1050 27
1:57.3 500m 1:57.3 217 1046 28
1:57.2 500m 1:57.2 217 1048 27
1:57.1 500m 1:57.1 218 1050 27
1:57.1 500m 1:57.1 218 1050 27
1:57.1 500m 1:57.1 218 1050 27
1:57.0 500m 1:57.0 219 1052 27
1:57.0 500m 1:57.0 219 1052 27
1:57.1 500m 1:57.1 218 1050 27
1:57.1 500m 1:57.1 218 1050 27
1:57.1 500m 1:57.1 218 1050 27
1:56.8 500m 1:56.8 220 1055 27
r555m