Julian Tubman 11x2000m/1:10r BikeErg
22,000m
Meters
39:11.8
Time
1:46.9
Pace
835
Calories
| Rest Distance | 1,812m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 23,812m |
| Overall Time | 52:01.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| RPM | 80 |
| Power/kg | 3.99 |
| Drag Factor | 113 |
February 15, 2021 13:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:11.8 | 22,000m | 1:46.9 | 287 | 1286 | 80 | |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 80 | |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 80 | |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 80 | |
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 80 | |
| 3:34.4 | 2,000m | 1:47.2 | 284 | 1277 | 81 | |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 81 | |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 81 | |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 81 | |
| 3:33.2 | 2,000m | 1:46.6 | 289 | 1294 | 81 | |
| 3:32.6 | 2,000m | 1:46.3 | 291 | 1302 | 81 | |
| 3:28.0 | 2,000m | 1:44.0 | 311 | 1370 | 83 | |
| r1,812m |
11x 2000m