Sign Up

Julian Tubman 10x500m/1:00r SkiErg

5,000

Meters

20:32.7

Time

2:03.2

Pace

319

Calories

Rest Distance563
Rest Time10:00.0
Overall Distance5,563
Overall Time30:32.7
Average Watts187
Calories Per Hour931
Stroke Rate42
Drag Factor77

February 27, 2021 17:17:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

10x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:32.7 5,000 2:03.2 187 931 42
2:05.3 500 2:05.3 178 890 42
2:03.8 500 2:03.8 184 930 42
2:03.7 500 2:03.7 185 931 42
2:03.6 500 2:03.6 185 932 42
2:03.4 500 2:03.4 186 933 43
2:03.4 500 2:03.4 186 933 43
2:03.3 500 2:03.3 187 934 42
2:03.0 500 2:03.0 188 936 43
2:02.3 500 2:02.3 191 941 44
2:00.8 500 2:00.8 199 953 46
r563