Julian Tubman 20x1000m/0:40r BikeErg
20,000m
Meters
35:19.7
Time
1:45.9
Pace
762
Calories
| Rest Distance | 2,032m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 22,032m |
| Overall Time | 48:39.7 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 81 |
| Power/kg | 4.08 |
| Drag Factor | 114 |
February 28, 2021 14:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:19.7 | 20,000m | 1:45.9 | 294 | 1311 | 81 | |
| 1:46.9 | 1,000m | 1:46.9 | 287 | 1286 | 81 | |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 80 | |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 81 | |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 81 | |
| 1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 81 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 81 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 81 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 81 | |
| 1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 81 | |
| 1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 84 | |
| r2,032m |
20x 1000m