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Julian Tubman 20x1000m/1:00r BikeErg

20,000m

Meters

34:55.1

Time

1:44.7

Pace

779

Calories

Rest Distance2,533m
Rest Time20:00.0
Overall Distance22,533m
Overall Time54:55.1
Average Watts304
Calories Per Hour1347
RPM81
Power/kg4.22
Drag Factor116

March 05, 2021 09:41:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

20x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:55.1 20,000m 1:44.7 304 1347 81
1:45.8 1,000m 1:45.8 296 1317 81 142
1:45.4 1,000m 1:45.4 299 1328 81 144
1:45.2 1,000m 1:45.2 301 1334 82 145
1:45.1 1,000m 1:45.1 301 1337 82 116
1:45.0 1,000m 1:45.0 302 1340 82 144
1:45.0 1,000m 1:45.0 302 1340 81 145
1:45.0 1,000m 1:45.0 302 1340 81 145
1:45.0 1,000m 1:45.0 302 1340 81 143
1:45.0 1,000m 1:45.0 302 1340 81 144
1:45.0 1,000m 1:45.0 302 1340 81 144
1:44.9 1,000m 1:44.9 303 1343 81 142
1:44.9 1,000m 1:44.9 303 1343 81 145
1:44.8 1,000m 1:44.8 304 1346 81 145
1:44.8 1,000m 1:44.8 304 1346 81 131
1:44.8 1,000m 1:44.8 304 1346 81 146
1:44.6 1,000m 1:44.6 306 1352 81 146
1:44.5 1,000m 1:44.5 307 1355 82 120
1:44.4 1,000m 1:44.4 308 1358 82 147
1:44.7 1,000m 1:44.7 305 1349 82 146
1:41.1 1,000m 1:41.1 339 1465 84 153
r2,533m