Julian Tubman 10x2000m/1:05r BikeErg
20,000m
Meters
35:28.8
Time
1:46.4
Pace
765
Calories
| Rest Distance | 1,527m |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 21,527m |
| Overall Time | 46:18.8 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 80 |
| Power/kg | 4.03 |
| Drag Factor | 115 |
March 08, 2021 05:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:28.8 | 20,000m | 1:46.4 | 290 | 1298 | 80 | |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 80 | |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 80 | |
| 3:34.4 | 2,000m | 1:47.2 | 284 | 1277 | 80 | |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 80 | |
| 3:33.8 | 2,000m | 1:46.9 | 287 | 1286 | 80 | |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 81 | |
| 3:32.4 | 2,000m | 1:46.2 | 292 | 1305 | 81 | |
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 81 | |
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 81 | |
| 3:25.7 | 2,000m | 1:42.8 | 322 | 1407 | 83 | |
| r1,527m |
10x 2000m