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Julian Tubman 23x1000m/0:35r BikeErg

23,000m

Meters

40:37.8

Time

1:45.9

Pace

874

Calories

Rest Distance2,208m
Rest Time13:25.0
Overall Distance25,208m
Overall Time54:02.8
Average Watts294
Calories Per Hour1311
RPM80
Power/kg4.08
Drag Factor115

March 11, 2021 05:50:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

23x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:37.8 23,000m 1:45.9 294 1311 80
1:48.2 1,000m 1:48.2 276 1250 79
1:47.8 1,000m 1:47.8 279 1261 80
1:47.6 1,000m 1:47.6 281 1266 80
1:47.5 1,000m 1:47.5 282 1269 80
1:47.1 1,000m 1:47.1 285 1280 80
1:46.8 1,000m 1:46.8 287 1288 80
1:46.6 1,000m 1:46.6 289 1294 80
1:46.5 1,000m 1:46.5 290 1297 81
1:46.2 1,000m 1:46.2 292 1305 81
1:46.0 1,000m 1:46.0 294 1311 80
1:45.7 1,000m 1:45.7 296 1320 81
1:46.1 1,000m 1:46.1 293 1308 80
1:45.9 1,000m 1:45.9 295 1314 80
1:45.7 1,000m 1:45.7 296 1320 81
1:45.4 1,000m 1:45.4 299 1328 81
1:45.3 1,000m 1:45.3 300 1331 81
1:45.3 1,000m 1:45.3 300 1331 81
1:45.2 1,000m 1:45.2 301 1334 81
1:45.2 1,000m 1:45.2 301 1334 81
1:45.2 1,000m 1:45.2 301 1334 81
1:45.0 1,000m 1:45.0 302 1340 81
1:44.3 1,000m 1:44.3 308 1361 82
1:43.1 1,000m 1:43.1 319 1399 83
r2,208m