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Julian Tubman 15x1500m/1:00r BikeErg

22,500

Meters

39:31.3

Time

1:45.3

Pace

869

Calories

Rest Distance2,319
Rest Time15:00.0
Overall Distance24,819
Overall Time54:31.3
Average Watts299
Calories Per Hour1329
RPM78
Power/kg4.15
Drag Factor130

March 12, 2021 10:20:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

15x 1500m

Intervals

Time Meters Pace Watts Cal/Hr RPM
39:31.3 22,500 1:45.3 299 1329 78
2:39.7 1,500 1:46.4 290 1298 76
2:39.2 1,500 1:46.1 293 1307 76
2:38.9 1,500 1:45.9 294 1313 76
2:38.7 1,500 1:45.8 296 1317 76
2:38.6 1,500 1:45.7 296 1319 76
2:38.4 1,500 1:45.6 297 1322 79
2:38.2 1,500 1:45.4 298 1326 79
2:38.2 1,500 1:45.4 298 1326 78
2:38.2 1,500 1:45.4 298 1326 78
2:38.1 1,500 1:45.4 299 1328 80
2:38.1 1,500 1:45.4 299 1328 80
2:38.0 1,500 1:45.3 299 1330 79
2:38.1 1,500 1:45.4 299 1328 79
2:37.6 1,500 1:45.0 302 1338 80
2:33.3 1,500 1:42.2 328 1428 82
r2,319